embrace. resolve. overcome.

Welcome to ERO Psychological

Karen Lemke, M.A., Registered Psychologist

I am a registered psychologist with over 15 years of experience working in a variety of mental health settings including crisis intervention, federal and provincial corrections, forensic psychiatric rehabilitation, and private practice.

ERO Psychological is my practice, providing individual and group therapy to adults (18+) from many diverse backgrounds, with a deep respect and appreciation for what makes us different and unique.

Are you...

  • Feeling overwhelmed by uncomfortable or painful emotions?
  • Trying to make changes but find yourself continually falling into the same old patterns?
  • Having a hard time controlling urges to act in ways that are unhelpful, ineffective, or harmful?
  • Or maybe just feeling a bit lost and looking for someone to help you sort through your thoughts?

If this sounds like you, you've come to the right place. I am here to help you explore the barriers preventing you from living your best life, and change what's not working.

Ready to begin your journey?

We'll work together to determine how this looks for you. Begin with a free 30 minute phone consultation.

Contact ERO Psychological


Areas I Can Help With

I work with clients from many diverse backgrounds and have a deep respect and appreciation for what makes us different and unique. I strive to offer a friendly, accepting, and non-judgmental space in which to help clients develop the skills they need to cope with life's challenges, achieve their personal goals, and restore balance to their lives.

I have a particular interest in clients who want to address issues related to:

  • Anger
  • Anxiety
  • Boundaries
  • Emotional dysregulation
  • Impulsivity
  • Interpersonal difficulties
  • Suicide and/or non-suicidal self-injury
  • Trauma
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