embrace. resolve. overcome.

Welcome to ERO Psychological

Karen Lemke, M.A., Registered Psychologist

I am a registered psychologist with over 15 years of experience in a variety of mental health settings including private practice, crisis intervention, federal and provincial corrections, and forensic psychiatric rehabilitation.

I offer individual and group therapy services to adults (18+) with diverse backgrounds and experiences. I have a deep respect and appreciation for what makes us all different and unique, as well as the similarities that connect us together.

Are you...

  • Feeling overwhelmed by uncomfortable or painful emotions?
  • Trying to make changes but find yourself continually falling into the same old patterns?
  • Having a hard time controlling urges to act in ways that are unhelpful, ineffective, or harmful?
  • Or maybe just feeling a bit lost and looking for someone to help you sort through your thoughts?

If this sounds like you, you've come to the right place. I am here to help you explore the barriers preventing you from living your best life, and change what's not working.

Ready to get started?

We'll work together to determine what this looks like for you. Begin with a free 30 minute phone consultation.

Contact ERO Psychological

How I Can Help

I work with clients from many diverse backgrounds and have a deep respect and appreciation for what makes us different and unique, and at the same time, the similarities that connect us all together. I strive to offer a friendly, accepting, affirming, and non-judgmental space in which clients can feel empowered to develop the skills they need to cope with life's challenges, achieve their personal goals, and restore balance to their lives.

I have a particular interest in working with clients who want to address issues related to:

  • Anger
  • Anxiety
  • Boundaries
  • Emotional dysregulation
  • Impulsivity
  • Interpersonal difficulties
  • Suicide and/or non-suicidal self-injury
  • Trauma (complex or single-incident)
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